About
Join Wake Harvest’s “Mastering Emotions: Resilience for Youth” to help children ages 8–18 build emotional regulation, stronger coping skills, and confidence for everyday challenges. In this supportive, mentorship-style course, you’ll learn how to recognize feelings early, calm the body and mind, and respond with respect and problem-solving instead of outbursts. Designed for youth with ADHD, anxiety, grief, and behavioral struggles, the course guides caregivers and students through practical strategies you can use at school, home, and camp. By the end, participants will be able to name emotions, use calm-down tools, practice respectful choices, and create a personal resilience plan that supports hope for the future.
You can also join this program via the mobile app. Go to the app